Sugar is everywhere, and it is quite addictive. Brenda and Julie discuss what happens to the brain when you eat it, how it can feel when you decide to limit it or quit, and ways you can interrupt your eating patterns to be present with what your body actually craves.
Today, Julie and Brenda discuss how to stay sane and set intentions to keep your frequency on point during the holidays. Join their conversation and learn how to prepare for spiritual success this holiday season. Let’s put love into action, give without expectations, manage energy fields, and slay the holidays together.
After noticing a pattern of people close to her jumping the planet during the winter months, our Elf Julie asks: Anyone else going through this Season of Death? Brenda and Julie discuss what we can learn from those who pass and when they pass, plus how to handle our emotions during the different seasons of our life… because Earth School is hard without the Other Side’s divine calendar.
Brenda and Julie discuss what narcissists and aliens have in common. Severing someone’s negative energy attachment. And what do exterminators and Chakra colors have in common.
Today Julie and Brenda discuss smudging as an essential part of their spiritual and wellness practice. The use of smoke to cleanse and clear has roots in many cultures and religions around the globe. They also share resources to ensure you purchase your cleansing tools properly and how to dive into the emotional and mystical components of smoke and ritual.
Trigger Warning: In today’s podcast contains sensitive subject matter: child mortality.
Brenda and Julie answer, a listener’s question. After Hailey’s infant son jumped the planet: “Is an untimely death always planned as part of someone’s soul contract?”
Pulling from Brenda’s and Julie’s text threads, The Witch and The Elf discuss the pictures they’ve shared with one another that prove Spirits are quite photogenic and love to “ham it up”‘ for the camera.
Join Julie and Brenda today to discuss honoring ability to connect with the Other Side while still protecting your sacred space and emotional well-being.
Brenda and Julie look at how you can honor your physical form and use it as a tool toward more profound enlightenment. They explain why we all must have the contrast of the physical and the etheric, the head and the heart, to find our footing on the pathway to true embodiment.
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